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Writer's picturekelli froland

Free Things To Do in Santa Teresa, Costa Rica

While vacationing often comes with the assumption of hefty expenses, it doesn't have to always be the case in Santa Teresa. Embracing the spirit of Pura Vida, this tropical haven offers a plethora of cost-free activities that allow you to explore its wonders without straining your wallet. From surfing at Playa Santa Teresa to wandering through tide pools and hiking to enchanting waterfalls, here's a curated list of 10 free things to do in Santa Teresa that proves a memorable getaway doesn't always have to come with a big price tag.

surfing Santa Teresa

1. Surfing at Playa Santa Teresa: As the rhythmic waves of the Pacific crash against the shore, Playa Santa Teresa emerges as a surfing haven. One of the top free activities to do in Santa Teresa is surf! Known for its consistent surf breaks and warm waters, this beach is perfect for both beginners and seasoned surfers. Grab a board, ride the waves, and feel the exhilaration of surfing in one of Costa Rica's most renowned surf destinations.

Don't have a board? Rent one from Kina Surf, located centrally in town just across from the main break, Playa Santa Teresa.







2. Cemetery Island Exploration: Step into the intriguing history of Santa Teresa by exploring Cemetery Island. The remnants of an old cemetery and an abandoned prison provide a unique glimpse into the region's past. Accessible by a short journey, book an ATV/quad through Day Trips Costa Rica too add even more fun to your adventure.

Send us a message here and we can get you set-up!





3. Meditation on the Beach: Find your tranquility amidst the natural beauty of Santa Teresa's beaches. Many meditation enthusiasts gather on the soft sands, offering free beach meditation sessions. Sit in stillness under the open sky, and let the rhythmic sounds of the ocean waves guide you into a peaceful state of mindfulness.


4. Watch Sunset at Playa Santa Teresa: Experience the magic of Santa Teresa's sunsets. This stunning viewpoint offers panoramic views of the coastline, creating the perfect backdrop for an evening of tranquility. Join the community in this daily free activity, bring a towel, sit back, and witness the sky ablaze with colors as the sun dips below the horizon.


5. Hike to Montezuma Waterfalls, Florida Waterfall, and Chorro Waterfall: Embark on small hikes to Montezuma Waterfalls, Florida Waterfall, or Chorro Waterfall, hidden gems near Santa Teresa. The trails, enveloped by lush vegetation, lead to cascading waterfalls where you can take a refreshing dip. Montezuma waterfall does charge for entry and Florida you will need to pay the farmer to access through the gate. However, Chorro waterfall is completely free and pours directly onto the beach. All the journeys are unique adventures, offering glimpses of the diverse flora and fauna of the region. We would recommend booking a quad to add to your Day Trip!


Montezuma Waterfalls Trail Map:




Florida Waterfalls Trail Map:

You will need to access through a farm, pull up to the gate and give your horn a light honk for the farmer to come out and let you in. Please note there is a small fee to access as it is private property.




Chorro Waterfalls Trail Map:




6. Hiking Cabo Blanco Nature Reserve: Discover the untouched wilderness of Cabo Blanco Nature Reserve through a captivating hike. This free activity allows you to explore scenic trails, encounter diverse wildlife, and experience the historical significance of Costa Rica's first national park.




Tide Pools Santa Teresa

7. Tide Pooling: Don't have a pool at your rental? Explore the fascinating world of free tide pools along the Santa Teresa coastline. During low tide, these natural pools reveal an abundance of marine life. Wade through the shallow waters and witness the captivating diversity of creatures inhabiting these unique coastal ecosystems. There is even one located in Mal Pais that looks just like a swimming pool!






8. Strolling Through the Artisan Market: Immerse yourself in the vibrant culture of Santa Teresa by strolling through the local artisan market at Playa Carmen on Saturday afternoons. Peruse handmade crafts, jewelry, and artworks created by local artisans. The market is a kaleidoscope of colors and creativity, providing a delightful way to spend an afternoon without spending a dime. Dont forget to stop and get a bite to eat on the beach at El Carmen.





9. Go For a Beach Walk: When in doubt, one of the most relaxing free activities is exploring the beach. Embark on a leisurely stroll along the shorelines of Santa Teresa, indulging in the simple joys of a beach walk. The pristine sands offer a treasure trove of seashells and marine artifacts. Let the gentle waves be your companion as you explore the coastline and listen to the sound of the ocean. We recommend going at low tide, making your walk a little easier!


10. Bird Watching at Cabo Blanco Nature Reserve: Unleash your inner ornithologist by engaging in bird watching at Cabo Blanco Nature Reserve. The diverse ecosystems of the reserve attract a myriad of bird species, see wild scarlet Macaws and more. Wander through the trails, observe the colorful avian inhabitants, and revel in the symphony of birdsong that echoes through the pristine surroundings. Please do not forget to be respectful to your surroundings.

If you are interested in conservation, please check out Wild Sun and all the work they do to protect our wildlife.


Already done these free activities and looking for more thrill?

Check out our Day Trips Costa Rica to learn more about the exciting tours we offer!











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